They say that training when you’re tired and totally messed up will make you a better athlete. I call BS on that. I’m still shit.
Gravity felt at its strongest this morning after a really rough night sleep. Sitting on the edge of the bed, my world started to crumble. My muscles felt heavy, I was light headed, my stomach felt weird. I was fatigued and depressed. An all too familiar feeling as an utterly shit endurance athlete.
What better way to climb over it than a little 11.5km run. No problem.
Training in this state simulates what the last…